anon 12 step program, choices, codependency, connection, divorce, emotional affair, Esther Perel, Friendship, higher power, law of attraction, let go and let God, letting go, living authentically, love, marriage, marriage therapy, memoirs, poem, poetry, Rethinking Infidelity, Ted Talks, Uncategorized

Valentine’s Day

Opening up my heart again,
Damn!
Will I ever let you in?
Can I trust you?
I guess we’ll see.
Is it worth it, meant to be?
Your love cast a spell on me
But I’m wiser now,
I know how to break free.
This is it
Your last chance.
I’ll do my part
The best I can.
I’ll trust my God
Over you
Over me
Universe pulling us each
to our individual destiny.
anon 12 step program, healing, higher power, letting go, live and let live, loneliness, meditation, obsessive thoughts, one day at a time, slogans, staying on my side of the street

Morning Meditation

1/28/17
I realized in my morning meditation time that I would need extra support on this day.  I found myself referring back to these thoughts for the day many times throughout my day.  It helped a lot…..
Thoughts For the Day-

One Day at a Time: “Focus on what I can do today, not regretting the past or fearing the future.  Solve today’s problem by doing one small thing today.” Higher Power’s got this 🙏🏽.

Live and Let Live: “Other people have the right to live their lives as they choose.  When I focus obsessively on others actions, choices and feelings I am taking energy away from myself, energy that is wasted and can’t be regained.  When I waste my life’s energy, I’m not taking care of myself.”  Focus on what is my business.  Stay on my side of the street, and make it awesome 😎.
*Quotes taken from books that are helping me through my healing process.